Relaxation into Self: A Restorative Yoga & Sound Bath Journey with Lea Garnier and Camellia Lee
With Lea Garnier and Camellia Lee
September 5, 2026
Join Cam & Lea for an immersive two hour journey into the senses through healing practices to unwind, soften, and calm the mind and body. You will experience gentle somatic movements, meditation, pranayama, nourishing restorative asanas, and Yoga Nidra (“yogic sleep”). The scent and soundscapes of aromatherapy scent notes, gong, sound bowls, and other instruments are woven throughout the class to deepen the relaxation response in your nervous system and guide you to ultimate restorative bliss.
No yoga experience is required at all! Come dressed in relaxed clothing.
Please arrive 15 minutes early. All mats and props will be set up prior to your arrival. Please register in advance to secure your mat.
$55 exchange in advance / $65 at the door, first come first serve
Inquiries: sage.soundacademy@gmail.com or 845 679 5650
Contact Cam: camhands.studio or on IG @camhandsyoga.
About the Leaders
Lea Garnier
Lea Garnier has worked in the healing arts for over 20 years and is an accomplished practitioner in this field. She began her healing journey by making healing paintings that have been displayed, sold and published in Europe and New York State. Lea found Craniosacral Therapy in NYC after suffering neck and back injuries sustained […]
Learn more about Lea Garnier
Camellia Lee
Camellia Lee is a 20-year Licensed Massage Therapist, Certified Biodynamic Craniosacral Therapist, Certified Aromatherapist, and Hatha & Restorative Yoga Teacher who holds a deep passion for guiding others toward connection through conscious rest and renewal. Camellia leads regular aromatherapy workshops designed to cultivate greater resiliency and reset for the mind and body. Her Aromatherapy Resiliency […]
Learn more about Camellia LeeCategory : The Yoga of Sound